What Are the Benefits of Mindfulness and Meditation for Elderly Health?

mindfulness meditation

The Importance of Meditation and Mindfulness In the hustle and bustle of modern life, where the demands of work, relationships, and daily responsibilities can be overwhelming, the practices of mindfulness and meditation have emerged as invaluable tools for fostering mental well-being and enhancing the quality of life. Rooted in ancient traditions, these practices are now … Read more

What Services Does Hospice Care Provide for Patients and Families?

hospice care

Hospice Care For Everyone Hospice care is a specialized form of healthcare that focuses on providing support and comfort to individuals facing life-limiting illnesses. It is designed to enhance patients’ and their families’ quality of life by addressing physical, emotional, and spiritual needs. As a holistic approach to end-of-life care, hospice services aim to create … Read more

Visiting Hospice Patients: Top 5 Questions Answered

If you know someone in hospice care, you may have concerns about visiting. Will you disturb them? Will you make them feel worse? Will they be able to enjoy your visit? These are all valid questions, and their answers may depend on specific circumstances. However, there is one question that has a very clear answer. … Read more

Giving is Living–7 Ways Helping Others Helps You

“It is more blessed to give than receive” is one of the most repeated Biblical quotes in our language. This is most likely due to the fact that so many people have recognized it’s powerful truth. Even people who don’t necessarily believe the Bible have experienced the blessing of giving to and serving others. Science … Read more

5 Steps to Prepare for End-of-Life Care

The Day That Changes Everything. No one is prepared for it, ever. It’s the day that changes everything. It turns your emotions, your outlook, your whole life completely upside down. It’s the day you or a loved one get a terminal diagnosis. Nothing can prepare you for the news that your life will most likely not … Read more

Summer Heat & Senior Safety

Seniors & Heat Most people see heat as a nuisance. But significant and prolonged summer heat is potentially deadly, especially to seniors. Nearly 400 deaths each year are attributed to heat waves in America. And most of those are seniors. This is a staggering thought. But it’s particularly disconcerting for seniors and those who care … Read more

What Jesus Said About Happiness

Focus on Happiness Several months ago we began a series on happiness. The response was so positive that we’ve chosen to continue that topic in the first blog of each month. We’ve looked at what experts say about happiness and lots of practical suggestions. The Ultimate Source But as a Christian organization, we believe that … Read more

Happiness Part 3: 5 (More) Mood-boosting Activities

Focus on happiness Over the last few months, our first blog of each month has focused on happiness. Studies show that happy people have fewer aches and pains. Happy people have better relationships. Happy people are healthier and live longer in general. What many people might fail to recognize is that a terminal diagnosis does … Read more

3 Ways to Avoid Caregiver Burnout

Caregivers are heroes If you’re a caregiver for a hospice patient, Alzheimer’s patient, or anyone with long-term needs, you are a true hero. You sacrifice in ways many others do not understand. Yes, it’s rewarding, but it can also be very taxing emotionally as well as physically. It’s important to watch for signs of burnout. … Read more

Happiness Part 2: 3 Systems to Sustain Happiness

Starting With Happiness Last month we started a series on happiness. We’ll do this at the beginning of each month for a while. Why? Hospice and Palliative care patients, understandably, often suffer from temporary or clinical depression. Families and friends often do not know how to help. So we’re starting each month spending time looking … Read more