Happiness Part 2: 3 Systems to Sustain Happiness

Starting With Happiness Last month we started a series on happiness. We’ll do this at the beginning of each month for a while. Why? Hospice and Palliative care patients, understandably, often suffer from temporary or clinical depression. Families and friends often do not know how to help. So we’re starting each month spending time looking […]

Are You Storm-Ready?

Spring is Here! Spring is here! That means different things to different people. For kids it means more hours playing outside. For families it may mean planning a vacation. But for all of us, it means getting ready for storms! Spring storms can present problems for anyone, but if you’re a senior, it can be […]

Ready For Spring? Top 10 Outdoor Activities for Seniors

Some hospice patients are able to continue doing many of the things they love for quite some time. However, for many, that is not possible. Many factors related to life-limiting or terminal conditions can change what we’re able to do. But activity, as much as is possible, is healthy and recommended for most patients. So […]

5 Activities to Boost Your Happiness

What is happiness? Most of us have an idea. You might say feeling satisfied with your life. I might say feeling loved. Scientists describe it as a general sense of well-being. I think most of us would agree with that.   What doesn’t make us happy? Though it’s relatively easy to say what happiness is, […]

The Caregiver-Friendly Car

If you’re a caregiver for a family member or loved one, chances are your car is an important part of that role. And if your car is not well-suited, it can make your job a lot more difficult. What makes a caregiver-friendly car? If you’re making a change, ask these questions before choosing your next […]

Tulsa Hospice Care for my loved one

5 Ways to Avoid Falls for Seniors

According to the Centers for Disease Control and Prevention, the number one cause of injury-related deaths among elderly Americans is falling. In winter, we often think of falling on snow and ice, and that’s very important to watch out for. However, most injury-causing falls happen to seniors inside their own homes, so here are 5 […]

Symptoms, Not Stages, of Grief

Grief is a normal and natural response when we suffer a loss. While everyone will experience a loss at some point, the symptoms of grief are often misunderstood – both by the people going through it and the people around them. By raising grief awareness, individuals in mourning can better understand their own reactions and […]

6 Steps to Prevent Falls

Falls are the leading cause of both fatal and nonfatal injuries for people ages 65 and older. One in four older Americans fall every year. Falls can result in hip fractures, broken bones and head injuries. Even falls without a major injury can cause an older adult to become fearful or depressed, making it difficult for […]

Hurricane Season Tips for Seniors

Hurricane season is quickly approaching. Even if the elderly in your life don’t live on the coast, the heavy rains and severe storms pose a potential safety threat. Careful planning ahead and a little organization help ensure that your loved one will be safe and ready. Here are five practical tips to make sure you’re […]

Dealing with the Death of a Friend

You can never really be prepared for the death of a close friend. No matter what age or stage of life, the death of a close friend is hard to handle. After a loss, the hole in your life seems overwhelming. But the symptoms of grief are common to many people, and there are concrete […]