Spring & Summer Senior Fitness Tips

Fitness is important. All of us agree that physical fitness is important. Not only does physical fitness help us feel better physically, but emotionally and mentally as well. That means that when we’re active, were healthier, happier, and sharper, too! But as we get older, many of us find it more difficult to stay active. […]

Happiness Part 3: 5 (More) Mood-boosting Activities

Focus on happiness Over the last few months, our first blog of each month has focused on happiness. Studies show that happy people have fewer aches and pains. Happy people have better relationships. Happy people are healthier and live longer in general. What many people might fail to recognize is that a terminal diagnosis does […]

Hurricane Season Tips for Seniors

Hurricane season is quickly approaching. Even if the elderly in your life don’t live on the coast, the heavy rains and severe storms pose a potential safety threat. Careful planning ahead and a little organization help ensure that your loved one will be safe and ready. Here are five practical tips to make sure you’re […]

Handling Heart Disease in the Heat

With summer comes many outdoor activities and opportunities for fun. It also means the rising of body temperatures, which causes the heart to pump blood faster to keep a person cool. For people with heart disease, it’s more important during summer than any other season to take extra care of their heart health. As temperatures […]

Tips for Traveling with Alzheimer’s Patients

Summer vacations are time-honored tradition for many families. When a family member has early-stage dementia, travel may still be possible. However, it is important to take precautions to make sure the trip doesn’t become overwhelming. Stick With the Routine When organizing travel for someone with Alzheimer’s, plan the trip around what will be easiest on […]

Four Summer Safety Tips for Seniors

Summer is a time for outdoor fun! But, while the scorching sun and soaring temperatures can be potentially dangerous for anyone, seniors need to be extra cautious. These four summer health tips for seniors can be used to ensure that both you and the people you care for are staying safe this time of year. […]

10 Summer Health Tips for Seniors

While people of all ages face specific health risks, seniors have particular health risks that need to be understood and monitored, especially in the heat of the summer. Here are 1o summer health tips for seniors:   Drink plenty of liquids. Drink eight or more 8-ounce glasses per day of water and/or fruit juices every […]