Tips for Managing Seasonal Mood Changes in Seniors
Seasonal changes, particularly the transition into colder, darker months, can have a notable impact on seniors’ emotional well-being. Reduced daylight, cooler temperatures, and altered daily routines may contribute to changes in mood, energy levels, and motivation. Understanding and addressing these seasonal effects is crucial to help seniors maintain emotional health, stay engaged, and enjoy a better quality of life throughout the year. Understanding Seasonal Mood Changes






