Information & Education

Winter brings a unique set of challenges for seniors and those with chronic illnesses. Cold weather, shorter days, and the risk of seasonal complications can exacerbate symptoms and increase the strain on an individual’s health.  For

The New Year is the perfect time to focus on creating healthier habits and setting achievable wellness goals, particularly for seniors. As we age, maintaining a well-rounded approach to wellness becomes increasingly important for both physical

Flu season can pose significant health risks for elderly individuals, particularly those receiving hospice care. With compromised immune systems and existing health challenges, they are more vulnerable to severe complications from the flu.  As caregivers and

Hospice care is a valuable resource for patients and families facing the final stages of life. However, despite its benefits, many misconceptions and myths surround hospice care, preventing people from seeking the help they need.  These

As our parents age, many of us find ourselves in the role of caregiver. Balancing the needs of aging parents with our own responsibilities and self-care can be both challenging and rewarding.  The journey requires not

As people age, managing chronic pain becomes a significant concern that impacts their quality of life, mental health, and daily functioning.  Chronic pain, defined as pain lasting more than three months, can result from various conditions

As we age, our skin undergoes a variety of changes. It becomes thinner, less elastic, and more prone to dryness and damage. For older adults, maintaining healthy skin is crucial not only for appearance but also

Engaging in hobbies and activities tailored to personal interests can not only provide enjoyment and satisfaction but also contribute to overall well-being and mental health.  In this blog post, we’ll explore the importance of finding purpose