Spring & Summer Senior Fitness Tips

Fitness is important. All of us agree that physical fitness is important. Not only does physical fitness help us feel better physically, but emotionally and mentally as well. That means that when we’re active, were healthier, happier, and sharper, too! But as we get older, many of us find it more difficult to stay active. … Read more

Happiness Part 3: 5 (More) Mood-boosting Activities

Focus on happiness Over the last few months, our first blog of each month has focused on happiness. Studies show that happy people have fewer aches and pains. Happy people have better relationships. Happy people are healthier and live longer in general. What many people might fail to recognize is that a terminal diagnosis does … Read more

Your Grief is Unique

Grief is a part of life. One of the primary tenets of hospice care is to value death as a natural part of life. In the same way that we acknowledge the beginning of life, we acknowledge and respect its end. And a part of that acknowledgment is grief. Everyone experiences griefing, just as everyone … Read more

Are You Storm-Ready?

Spring is Here! Spring is here! That means different things to different people. For kids it means more hours playing outside. For families it may mean planning a vacation. But for all of us, it means getting ready for storms! Spring storms can present problems for anyone, but if you’re a senior, it can be … Read more

Ready For Spring? Top 10 Outdoor Activities for Seniors

Some hospice patients are able to continue doing many of the things they love for quite some time. However, for many, that is not possible. Many factors related to life-limiting or terminal conditions can change what we’re able to do. But activity, as much as is possible, is healthy and recommended for most patients. So … Read more

5 Springtime Events for Seniors

There’s just something so uplifting about spring. Spring does wonders for the soul, whether it’s the birds tweeting, the beautiful flowers or the bright sunshine. Springtime is a favorite time of year for many since we have spent the winter being in the house. There’s nothing like breathing in fresh air and feeling the warmth … Read more