Happiness Part 3: 5 (More) Mood-boosting Activities

Focus on happiness Over the last few months, our first blog of each month has focused on happiness. Studies show that happy people have fewer aches and pains. Happy people have better relationships. Happy people are healthier and live longer in general. What many people might fail to recognize is that a terminal diagnosis does […]

3 Ways to Avoid Caregiver Burnout

Caregivers are heroes If you’re a caregiver for a hospice patient, Alzheimer’s patient, or anyone with long-term needs, you are a true hero. You sacrifice in ways many others do not understand. Yes, it’s rewarding, but it can also be very taxing emotionally as well as physically. It’s important to watch for signs of burnout. […]

Your Grief is Unique

Grief is a part of life. One of the primary tenets of hospice care is to value death as a natural part of life. In the same way that we acknowledge the beginning of life, we acknowledge and respect its end. And a part of that acknowledgment is grief. Everyone experiences griefing, just as everyone […]

Happiness Part 2: 3 Systems to Sustain Happiness

Starting With Happiness Last month we started a series on happiness. We’ll do this at the beginning of each month for a while. Why? Hospice and Palliative care patients, understandably, often suffer from temporary or clinical depression. Families and friends often do not know how to help. So we’re starting each month spending time looking […]

5 Activities to Boost Your Happiness

What is happiness? Most of us have an idea. You might say feeling satisfied with your life. I might say feeling loved. Scientists describe it as a general sense of well-being. I think most of us would agree with that.   What doesn’t make us happy? Though it’s relatively easy to say what happiness is, […]

Broken Arrow Hospice care needed

Four Tips for Coping With Holidays After the Loss of a Loved One

If you’ve recently lost a loved one, or know you will soon, the holidays can be a very difficult time, especially family-centric holidays like Christmas. The empty chair, the lonely bed, and the quiet moments are very real things, and the holiday season can seem to magnify them. These are times we have always spent […]